We are a holistic movement studio that offers therapuetic "fitness' classes where people can condition and heal their body. We offer non-traditional fitness--yoga, pilates, gyrotonics, Nia, chi gong. What some might think are alternative "workouts". Joy and acceptance are very important to us. "healing" is used as "tiny repair work" to the body, versus any kind of spiritual healing.
Our market is primarily women between the ages of 30-65, who appreciate a more holistic approach to feeling good and healthy in their body. They aren't interested in gyms, they like group classes and the community approach to a studio. They want more conscius movement and less beating themselves up.
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