Help people understand Fibromyalgia through an infographic

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Fibromyalgia

Fibromyalgia is a syndrome that overall is characterized by diffuse pain and overwhelming fatigue that can be debilitating.

It is recognized as a diagnosable disorder by the US National Institutes of Health and the American College of Rheumatology.

The cause of fibromyalgia is unknown.

Fibromyalgia can be strongly associated with many other conditions such as
- Rheumatoid Arthritis (RA)
- Systemic Lupus Erythematosus
- Adrenal Fatigue
- Gastroesophageal Reflux Disease (GERD)
- Irritable Bowel Syndrome (IBS)
- Interstitial cystitis (IC)
- Depression

Holistic Treatment Plan
The treatment of Fibromyalgia is multifaceted and should to be personalized for the individual. A healthcare practitioner with experience treating Fibromyalgia patients needs to perform a comprehensive and detailed evaluation.

A holistic health approach may included:

Nutrition
- High antioxidant
- Anti-inflammatory
- Eliminate sugar
- Juice fruits & vegetables

Intestinal Health
- Probiotics
- Digestive enzymes
- Fiber

Supplements for Energy
- D-ribose
- Coenzyme Q10

Supplements for Nutrition
- Magnesium
- Vitamin D
- Vitamin C

Supplements for Inflamation
- Bioflavonoids
- Wobenzym N
- Morinda citrifolia (Noni)

Supplements for Quality Sleep
- Melatonin
- Valerian root

Fitness
- Yoga
- Tai-chi-
- Resistance Training

Bodywork
- Gentle massage
- Acupuncture
- Reflexology

Mind/Spirit
- Meditation
- Prayer
- Counseling

For more information, visit http://www.WholesomeOne.com/conditi…bromyalgia

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