Logo with the words Health and Fitness under the logo and between the F and R. The statement "Trample The Weak Hurdle The Dead" should be included in at least one design submitted. "Blood Is Replaceable, Sweat Is Expected, Tears Are Optional" on a second submission. Third submission can be of designers choice. These shirts are themed by the Crossfit community. Those who understand Crossfit will understand the concept that is being asked.